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Journal of Korean Medical Science, 25(5), 776-780

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[17] Use in food [edit] Cyanocobalamin is added as an ingredient to fortify nutrition in products such as baby formula, breakfast cereals and energy drinks as well as livestock feed

B12 is water-soluble, so your body uses what it needs, stores a small amount in the liver, and passes most of the excess in urine

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B12 plays an important role in neurotransmitter production, which influences mood regulation and stress resilience